Tag Archive: 30 minute hit

HIT travel workout Terri Dreger
 ยท 2 min read

HIT this Routine to Keep You Healthy During COVID-19

Crazy schedules and responsibilities appear to be a thing of the past. And, since we are still practising social and physical distancing, sneaking in 30 minutes to maintain your physical wellbeing is doable. So let’s HIT this routine to keep you healthy during COVID-19. Adapted from the 30 Minute Hit workout leveraging boxing and kickboxing strategies, fitness […]