· 3 min read
Tampa Bay offers some amazing ways to relax and unwind, and not just on the beach or at a resort. If you are looking to re-balance yourself with a healthy and holistic approach, there are five places you simply have to visit throughout the greater Tampa area. These are spas and holistic centers that truly […]
· 7 min read
If you could do one thing, for just ten minutes a day, that would increase your happiness while improving your mental health long-term, would you try it? Millions of people worldwide are already saying yes to the well-studied benefits of meditation. The World’s 12 Best Meditation Retreats For All Levels Following the rise in popularity of […]
