Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
There’s one thing Canada is known for: its nature. But the natural beauty this mammoth of a country is packing is no joke. Its largest park, Wood Buffalo National Park, surpasses all of Switzerland in size by a few thousand square kilometers! In short, Canada has waaay more nature than most people can handle. That […]
Paris. You ride a bike along a narrow boulevard with aged buildings to your sides. A soft breeze blows over you and you feel the sun on your skin. The smell of freshly baked bread from a nearby bakery wafts past you. You decide to stop to investigate, and end up having the best croissants […]
Anyone who’s traveled will tell you that compared to everyday life, there’s definitely something about travel that makes you feel better. Even when you’re waiting for a train on a dreary day or sitting cramped between two strangers on a plane, the fact that you are going somewhere new, beautiful, and interesting, can leave even […]