During COVID, I was introduced to this workout, and for those of us without gym equipment at home, it was a total game-changer! Now, with winter around the corner and hibernation mode kicking in, it’s easy to let the shorter days impact our energy and fitness. However, a quick 30-minute body-weight workout can keep you […]
Forest bathing, or shinrin-yoku, is the Japanese practice of immersing oneself in nature to reduce stress and promote well-being. In today’s fast-paced world, forest bathing offers a mindful way to slow down, reconnect with nature, and revitalise both body and mind during your travels. This guide explores how forest bathing can enhance your travel experience, offering […]
Eco-luxury retreats offer the perfect balance between sustainability and indulgence, allowing travellers to enjoy a high-end experience while minimizing their environmental impact. From off-the-grid escapes to sustainable resorts, these destinations prove that you don’t have to sacrifice comfort to be eco-conscious. This post showcases some of the top eco-luxury retreats around the world where you […]
The world has changed in countless ways since COVID-19. As we continue to assimilate to a post pandemic world, it’s clear that it has left an indelible mark—not just on how we travel, but also on how we relate to one another. For many, the isolation, uncertainty, and stress of the last few years have […]
In today’s fast-paced, tech-driven world, many of us find ourselves increasingly disconnected from nature. The constant buzz of our phones and the never-ending demands of daily life can leave us feeling stressed and overwhelmed. Enter forest bathing—an ancient practice that offers a way to reconnect with the earth and ground ourselves in nature’s calming embrace. […]
We often travel to escape, yet sometimes that escape can be found in our own backyard, within the familiar beauty of our own city. This travel will only cost you time, offering a priceless journey into nature’s beauty that lies just beyond our doorsteps. We spend countless hours marveling at art, immersing ourselves in galleries […]
Jasper, nestled in the heart of the Canadian Rockies, captivates visitors with its stunning landscapes and vibrant community. This beautiful part of Canada has long been a favorite destination for nature lovers and adventurers alike. However, recent wildfires have posed significant challenges, highlighting the fragility and importance of preserving our natural wonders. The park is […]
In a world that often glorifies the hustle and bustle, there is a growing movement that encourages us to slow down and truly savor the essence of our travels. Slow travel is a philosophy that emphasizes deep exploration, extended stays, and sustainable methods of transportation. It’s about immersing oneself in the culture, cuisine, and rhythms […]
In today’s fast-paced world, getting a good night’s sleep can feel as elusive as finding a unicorn sipping a latte at your local café. Enter sleep tourism, the latest trend in travel that promises to help you catch up on those precious Z’s while exploring new destinations. With a growing emphasis on wellness, many are […]
Most of us try to travel cheaply and save money where we can. Traveling can get costly all on its own, without much effort. After all, the more we can save, the longer we can travel and the further our hard-earned dollars can take us. And, while we know that travel is worth the money, […]
Houston has countless options for health and spa travelers looking for just the right treatment. With this article, you’ll have all you need to experience everything Houston has to offer when it comes to health and relaxation, from the luxurious to the alternative. The most amazing thing about Houston’s spas and retreats is the quality […]
