Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
There is a particular kind of loyalty that forms between a traveler and a place. Not the kind built on novelty, but the kind that deepens with repetition. For countless people across New England, Camden, Maine, is that place. Every autumn, without much debate, they pack up and head north along Route 1. The pull
There’s something quietly thrilling about cruising a two-lane road through Indiana or Kansas and suddenly spotting a 20-foot fiberglass giant staring back at you from the roadside. These weren’t accidents. They were calculated, charming, and deeply American. Roadside attractions became the heartbeat of family travel in the mid-20th century, turning ordinary highway miles into genuine
Image credits: Pexels There’s something quietly revealing about what you reach for the moment the seatbelt sign switches off. Some people start a movie before the cabin crew has even finished the safety demonstration. Others plug in headphones, close their eyes, and disappear into a playlist. A few open a book, fire up a podcast,
Image credits: Flickr Few topics in travel manage to combine hygiene, safety, etiquette, and personal freedom all at once. The sight of bare feet propped on an armrest or padding barefoot down an aircraft aisle has become one of the most reliably viral moments in travel culture, sparking passionate comment threads and more than a
Image credits: Unsplash There’s a specific kind of magic that happens when you pull off a sun-bleached highway, step into a fluorescent-lit gas station, and wander the snack aisle with absolutely no plan. The treats you grab in that moment taste different from anything you’d find at home. More alive, somehow. More deserved. That feeling
Picture this: you’re on vacation, the sun is warm, breakfast was perfect, and you stroll to the pool at a reasonable hour. Every single lounger has a towel on it. There’s barely a soul in sight. It’s 9 a.m. All the available loungers have been “reserved” by other guests who rushed out early in the
Image credits: Unsplash There’s a moment most parents recognize. The car is packed, the destination is set, and within fifteen minutes every member of the family is staring at a separate screen. The trip hasn’t even started, but the togetherness already feels optional. It’s a small scene, but it says something real about how much
Image credits: Pexels There’s something quietly reassuring about the way an older generation approached a trip. Before apps, before real-time updates, before the digital everything, they packed deliberately, planned with care, and left for the airport with a folder of printed papers tucked under one arm. Some of those habits look quaint now. Others, when
Image credits: Flickr There’s something almost defiant about a 65-foot wooden elephant standing beside a highway. It doesn’t explain itself. It just exists, has existed since 1882, and now more people than ever are pulling over to see it. Across the country, a new wave of travelers is rediscovering the pleasure of the unexpected detour.
Image credits: Pixabay There’s a reason some people default to Iceland while others instinctively search for all-inclusive resorts in the Caribbean. Travel choices feel personal, almost instinctive. It turns out they might be more patterned than you’d expect. JustFly recently analyzed millions of anonymized bookings and found that zodiac signs might actually dictate travel plans
Image credits: Flickr There’s a small town in southeastern Ohio that, not long ago, most people outside the state would have struggled to find on a map. Logan, the county seat of Hocking County, sits quietly in the Appalachian foothills, a place where sandstone gorges meet winding country roads and the cell signal fades right
Image credits: Pexels There is something quietly astonishing about walking the shores of a Gulf Coast island after dark and watching the water light up beneath your feet. Each wave, each splash, each curious hand dragged through the surf leaves a trail of electric blue. It looks like something out of science fiction, but it’s