Germany has some of the most amazing spas and hotels. It is one of the only countries in the world that has whole villages dedicated to wellness, that have turned themselves into incredible spas and treatment centres. They’ve created a booming economy and an amazing culture around health and well-being. Why you need to visit […]
For years now, the Japanese practice of ‘forest bathing’ called Shinrin Yoku, has quietly become one of the most rewarding and effective ways to reconnect with nature. Its health benefits are remarkable, and it can be done anywhere quiet and green. You just need to get away from the chaos of city life, but this […]
Anguilla is situated in the British West Indies, around 150 miles east of Puerto Rico and nine miles north of St. Martin. It is the most northerly of the Leeward Islands in the Eastern Caribbean. The name Anguilla means eel, which is a good description of a long, thin island measuring 16 miles by three […]
St. Vincent and the Grenadines is an archipelago of 32 islands and cays located in the eastern Caribbean between St. Lucia 24 miles north and Grenada 75 miles to the south. St.Vincent, Young Island Bequia, Mustique, Canouan, Mayreau, Union Island, Palm Island and Petit St. Vincent are the only inhabited islands and range in size […]
Cuba may be the Caribbean’s largest island, but the warmth and friendliness of its people give it an intimacy that makes you feel that you are amongst friends. Whichever backdrop you choose, whether it be turquoise waters, glorious lush mountains or the intricate architectural grandeur of its cities, there’s a spirit to Cuba that is […]
Located between the Caribbean Sea and the Atlantic Ocean, Antigua and Barbuda is a twin-island country and the largest of the English-speaking Leeward Islands. The permanent population is about 91,500 and its capital is St. John’s. Since it has an annual rainfall average of only 45 inches, it is a true paradise because of its […]
Shinrin-yoku is the Japanese practice of “forest bathing,” a practice somewhere between Zen meditation and natural treatment that aims to put you in touch with nature and yourself. And it’s delightfully simple: all you need to do is slowly and mindfully enjoy a living forest! That can mean walking slowly or barefoot, maybe hugging some […]
Whether you’re a Houston local looking to turn the flavor up a notch with some tasty local fare or one of the many travelers who come to Houston seeking an authentic local experience, Houston’s farmers’ markets are an amazing way to immerse yourself in the food and culture of this warm-hearted city. A trip to […]
The benefits of travel, leisure and recreation are increasingly recognized as great ways to boost your health. Getting away for a spell is a fantastic way to reduce blood pressure, anxiety and stress. In Houston, you can leave all your worries at the airport and come back all the better to take them on, feeling […]
Ever dreamed of a boat trip down Venice’s canals? How about a mouth-watering hot dog in Central Park? A relaxing cycle through Amsterdam? If so, you’d better act now. According to a study by the Potsdam Institute, these places might be underwater within the next century, along with a whole list of others. With sea levels steadily […]
Houston has countless options for health and spa travelers looking for just the right treatment. With this article, you’ll have all you need to experience everything Houston has to offer when it comes to health and relaxation, from the luxurious to the alternative. The most amazing thing about Houston’s spas and retreats is the quality […]
If you could do one thing, for just ten minutes a day, that would increase your happiness while improving your mental health long-term, would you try it? Millions of people worldwide are already saying yes to the well-studied benefits of meditation. The World’s 12 Best Meditation Retreats For All Levels Following the rise in popularity of […]
